A Personal Insight
In my weight loss journeys, I have found I lose a lot of weight the first couple of weeks and then hit a plateau, get frustrated, and then go off the diet. So, this time I decided to go more slowly at the beginning and hope the more gradual weight loss will be sustained over time. My realistic goal is a pound a week, which I would be content with, although 10-14 lbs would make me really happy. I love to save money, plus my summer clothes aren't fitting me so well right now, so I'm doubly motivated. Plus, if I "fail" to meet my goal on any given week, Relay for Life wins, which makes me feel good too. So, I guess I really can't "lose." Good luck to everyone
Foxylady4ever
I'm like that too, it is really hard to keep losing weight and to keep off what I have already lost! My short term goal this time is to lose 30 lbd by the end of the competition, and my long term goal is to get back to me wedding weight. Best of luck to us all!