A Personal Insight

Posted by Clayn on Friday, June 4, 2010 | 1 comments

In my weight loss journeys, I have found I lose a lot of weight the first couple of weeks and then hit a plateau, get frustrated, and then go off the diet.  So, this time I decided to go more slowly at the beginning and hope the more gradual weight loss will be sustained over time.  My realistic goal is a pound a week, which I would be content with, although 10-14 lbs would make me really happy. I love to save money, plus my summer clothes aren't fitting me so well right now, so I'm doubly motivated. Plus, if I "fail" to meet my goal on any given week, Relay for Life wins, which makes me feel good too.  So, I guess I really can't "lose."  Good luck to everyone



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